Become a Holistic Health Activator

Holistic Health Activator

This coach certification program is for you who want to empower clients, friends, family to activate their self healing powers, engage in this unpredictable world and live in the new paradigm

9 weeks:
April 24 – June 25, 2024

Why this certification program is so important

The world as we know it can’t continue to exist. There are shorter and shorter time lapses between worldwide crises. Many people find it difficult to live in this unpredictable world, which often leads to stress, helplessness, physical or psychological issues. Lifestyle diseases are increasing in number and cause people to live a miserable life or die prematurely without fulfilling their life purpose.

The world need many people who are able and willing to guide more people into realizing that it doesn’t have to be this way.

Would you like to contribute? Previous experience is helpful, but you can do a lot with what you learn here. 

What makes this certification program powerful

The body replaces around 300 billion cells a day, which means our body has an amazing capacity to heal. We just need to get out of the way and provide our cells with proper nutrition. Thus the Holistic Health Activator Certification Program isn’t about educating you to heal people, but about teaching you to guide people to get out of their own way, so their body can do the job

Combining the modern Western scientific approach and the Eastern energetic approach provides a simple and easy path to activate the body’s selfhealing powers – both in regards to Physical and Mental health.

When Bruce Lipton many years ago showed that cloned stem cells develop into muscle cells, bone cells, or fat cells all depending on which nutrition they receive, it became clear that genes are not destiny. The science of epigenetics (the study of how changes in behaviors and environment cause our genes to work differently) confirmed that a changing a cells nutrition would change its quality.

Since our cells are nourished by our blood, all we need to do is focus on how to improve the quality of the blood. When the elements in the wheel of health are used in combination improvement of the blood quality is fast, simple and natural. 

What you will learn


The Holistic Health Activator training combines the following elements: 

  • You as a coach & Holistic Health activator. Methodology, roles, communication and ethics. 
  • The Wheel of Health. General understanding of how to activate the body’s selfhealing powers and what to expect during the healing process.
  • Body work and Eastern Medicine knowledge to support your client in taking responsibility for their own health.
  • Macrobiotic principles for diet and lifestyle to guide your client to give their body proper nutrition. 
  • Aima coaching to guide your client to remove subconscious programming, e.g. negative self-images, bad habits and old patterns. 
  • Meditation techniques for peace, calmness and self realisation.

Through sessions, where you practice what you learn together with your fellow students, you will deepen your understanding of the theoretical sessions, increase your ability to communicate the principles, handle your own emotions and be present in difficult situations and you will learn to master the tools.

You as a coach & Holistic Health Activator

When you work with people it is important to be present, create authentic relationships, be able to park your own issues and maintain your integrity (no matter what your client brings up). These abilities increases dramatically throughout the training and are essential, not only to create a good rapport with your client, but also because a coach’s/therapists personal limitations often limits the client’s possibility for development/recovery.

Your competences will be strengthened in the following areas:

  • Your capacity for empathy, authentic communication, maintaining direction and interaction
  • Your ability to be present, refrain from taking things personally, select your role and maintain your integrity no matter the circumstances.
  • Your ability to read body language and listen for the intention behind the words. 
  • Your understanding of what opens and closes a communication
  • Your insight into the dynamics of how relationships and identity is formed
  • Your ability to handle resistance, stress and conflict while staying focused on the process and the desired result.
  • Your ability to be solution-oriented, while embracing the person and the issues they face.
  • Your skills to identify, manage and communicate inconvenient truths.
  • Your ability to find the balance between taking care of others and taking care of Self.
  • Your understanding of how conflicts evolve and how they may be avoided.
The Wheel of Health

The Wheel of Health is not concerned with treating diseases. It is a holistic approach to health based on perceiving a person as a whole of body, mind, relationships and spirit. In this part of the course, you will gain a broad background knowledge about the connection between body and mind, how to improve a persons general quality of life, how the body works, how disease develops, which function it has, how to re-activate the body’s self healing powers, the process of healing, how the body produces energy, symptoms when the energy in the body doesn’t flow, how to make it flow again, what stops the body from being able to heal itself and what activates the body’s selfhealing powers. Your understanding of human processes and your ability to guide people to activate their selfhealing powers will increase dramatically. It will give you a clear understanding about when to encourage people to seek further knowledge in particular areas of the Wheel of Health and/or seek qualified medical treatment.

Body work and Eastern Medicine knowledge

Breath work and various types of body work is just powerful and play an essential role in life as it supplies our brain and blood with oxygen. It gives energy and connects body, mind and emotions. It alkalizes our blood. It reduces physical and emotional pain. Eastern medicine knowledge teaches us how the energy flows in the body and how to understand where it is blocked.

  • Wado-atsu is a special type of massage based on the meridians and the acupuncture/moxibustion point system in the body as informed by Eastern Traditional Health knowledge. 
  • Do-in is a combination of self-massage and meridian stretching that will increase the energy flow and flexibility of the body. 
  • Biodanza, also called the Dance of Life, is a system of self-development that uses movement, music and group dynamics to foster positive feelings and deepen self-awareness. Sessions are structured in a progressive way to guarantee a therapeutic effect. No dance experience is needed, there are no steps or routines to learn and no fitness requirements as the emphasis is always on self- regulation and self-expression.
  • Liberating Movements massages our inner organs, connects body, mind and emotions, stimulates breathing, keeps the spine healthy & flexible.
  • This may be complemented with various types of yoga and stretching exercises to increases flexibility, fitness exercises to increase strength and cardiovascular health and walks in nature to increase connection. 
Macrobiotic principles for diet and lifestyle are safe

What sets the macrobiotic principles for food and lifestyle apart is that it is an energetic approach to life, which is a holistic approach. This approach often challenge people in the modern civilisation, since we’ve removed ourselves so far from our original nature. However, once the principles are understood, they provide us with a simple tool to make our own decisions regarding food and lifestyle and a deep understanding of how body and mind works and thus a fundamentally different and holistic way to deal with physical and mental health issues.

  1. Appropriately applied the macrobiotic principles makes sure your body gets proper nutrition. 
  2. The focus is on whole foods and local foods, so it also supports the green transition.
  3. Various methods of preparation are used to create an optimal balance adjusted to activity, condition and situation
  4. Food for the microbiome has always been an important part of the macrobiotic approach. It is now on its way to become mainstream. 
  5. Macrobiotic principles for diet have been tested over thousands of years as they are similar to traditional diets around the globe: unrefined, organic whole grains, beans, seeds and vegetables supplemented by smaller amounts of fruit, nuts and animal foods. The body recognizes these foods as foods, which isn’t the case with many modern food products, which cause our bodies to react with inflammation. 
Aima Coaching is groundbreaking

A new generation of dynamic, systematic and in-depth tools, which are taylormade to remove subconscious programming, e.g. negative self-images, bad habits and old patterns. 

  1. It is simple, effective and profound.
  2. It sets a new standard for both coaching and psychotherapy, because you often will be able to remove the root cause of deep rooted issues in just one session.
  3. It takes place on an entirely different level of consciousness, where the deepest aspect of personality comes into play, and may even be used to transform personality traits.
  4. It offers simple, but effective tools to handle stress, difficult emotions, optimize everyday life and support the process of adjusting to changes in life.
  5. The methods are equally feasible for self coaching and for coaching others.

Just like only a tenth of an iceberg is above the water, the challenge a client wants to handle, usually is only a symptom of an underlying issue. Attempts to change the issue from the symptom level, often results in a long and arduous therapeutic process with many relapses and sometimes the issue even takes up more space in the clients life. 

What sets Aima coaching apart is its core tool, the transformation procedure, that goes straight to the root cause of the issue.  When the root cause is removed, the whole iceberg disappears to stay with the visual image. Even deep rooted habits or problems may be released within a single session and often other issues, you didn’t know was related are resolved at the same time. You and your fellow students will be trained in coaching each other to transform issues, such as low self-esteem, stress, ambiguity, doubt, negative emotions, relationships and illness. A fantastic inner journey to guide and witness! The result of the procedure is either instant freedom from an issue or a clear path to follow. 

Besides this your toolbox will be filled with basic tools to deal with stress, remove thought myriads, handle troublesome emotions, clarify vision & values, make your dreams become real, create a viable action plan, create authentic relationships, increase your ability to focus and create harmony between body language and the spoken words.

Main facilitators

Kristiane Ravn Frost, Denmark

Kristiane was raised on a farm, and studied Mathematical-Economics at Århus University, when her body fell apart due to stress at the age of 21. Stress wasn’t understood very well 40 years ago, so she didn’t get any help until she learned that she could get her body-systems back in balance with food, lifestyle and meditation.

This was such an enlightening experience that it changed the course of her life. She left her studies before her masters degree to study food and lifestyle at the Kushi Institute of London.

After she completed her education as a macrobiotic teacher and counselor in 1982 and began counseling and teaching, she quickly realized, that it took more than a miraculous healing for people to be motivated for a healthy lifestyle. In 2001 she developed a new generation of dynamic, systematic and in-depth tools (AIMA) for personal transformation to support people in changing negative habits and mindset. The AIMA concept is based on her deep spiritual experiences and search of tools to recommend her students. They are capable of removing subliminal programming, such as negative self images and old patterns. Once they are gone, a person naturally returns to their innate positive and proactive mindset.

Everybody who has been introduced to the AIMA concept has been impressed, no matter if they have a masters degree in psychology or have been engaged in more alternative disciplines for personal and spiritual development.

Kristiane has primarily been teaching in Norway, Sweden, Denmark and USA. She has managed to make a living from what she loves to do, namely teaching diet, lifestyle and personal development.

Since 2017 she has studied, sociocracy, Ecovillage Design, Permaculture Design and actively in the eco-village movement in Denmark and Europe. She is the

She is a co-founder of Avnø Oasis Ecovillage as well as of Vitalitetsfonden, the foundation, who at the moment owns the property of the project.

Inner transition, Aima coach program, health, food, lifestyle, Macrobiotics, facilitator for Health, Happiness and Green Living

Alicia Noemi Carreiro Kon, Argentina/Portugal

Alicia Noemi Carreiro Kon has more than 30 years experience in the Natural Health area: she is a Macrobiotics counsellor, a qualified massage therapist (Wadô-atsu) and holistic practitioner including Moxibustion, Kinesiotaping, Movements for Healthy Adults and Kids, Breathing and Meditation techniques, Biodanza… She likes to keep her work fresh and up to date with further courses, experiences and independent research.

“I have a passion for natural health and well-being, with a particular interest in the relationship between mind, body and spirit. I strongly believe that each person is unique and therefore so is every session. My intuition and natural sensitivity allow for the treatments to be adapted to the individual’s needs. Sessions (in person or online) promote the body’s self-cure at many levels: physical and emotional healing are the outcome as well as restoring energy levels and stimulating circulation. Depending on the nature of the problem, you may need a course of sessions to be able to see long-term effective changes. It is worth it, you deserve it!”

Eastern Medicine, Macrobiotics, Movement Therapy, Breath Work, Meditation, Biodanza

Expected results

After these 9 weeks course you are ready for the mentoring and supervision program, where you start to coach clients on your own. You are able to empower your clients to activate their self healing powers through a combination of personal transformation, diet, exercise and breath work and you will know when and where to direct them, if they need professional medical help.

  • You are able to guide a client to the core of their largest issue (be it emotional or physical) and facilitate them to transform it into creative energy. It is fascinating to witness a client when they just stop creating dis-ease/a life-long issue. 
  • You know the right tools to support the integration of large inner or outer changes in a client’s life. 
  • Your ability to deal with resistance, be present and preserve your integrity, regardless of circumstances, increases dramatically.
  • You will be able to support your clients in making wise and not too restrictive lifestyle choices based on the macrobiotic principles
  • You will be able to do simple body & breath work & guide your client towards exercises or more experienced help to support the body in activating its self-healing powers.

During the course you have the possibility to deal with what stops you from creating a succesful career. You will end with a clear direction in regards to your career, where both you and your future clients may feel safe, when you – during the mentoring and supervision program – start to coach clients on your own.

How much does the course cost?

Single room

3.900 / 9 weeks
Room and board are included

twin room

3.000 / 9 weeks
Room and board are included

Are you in a fragile situation

Tell us what you can pay / 9 weeks
Room and board are included

Additional fees apply for personal sessions and materials.

Transport to and from the station, private use of cars, snacks purchased in the shop etc. are private cost, which you are responsible for.

Registration fee/deposit: 300 € has to be paid to secure your place as soon as you are accepted. It will be paid back when the course is over, your keys are returned, your obligations are fulfilled, and you have left your room in a clean and nice condition for the next person.

The cost for participating in each mentor and supervision program is 1000 €.

All rooms have a seating area, closets, and private bathrooms. 

Would you like to increase your ability to

  • Empower people to activate their self-healing powers
  • Enable people to transform deep-rooted personal issues into creative energy & become their best version
  • Support people to find the courage to engage in this unpredictable world
  • Work professionally with focus on the whole person and create profound results
  • Watch your clients become inside-driven and make deliberate choices
  • Transform your own life and support friends and family in their transition
  • Increase your own ability to be present in a greater way

Previous experience in counselling, therapy, coaching or any training in health course is welcome, but not required.

Willingness and courage to face yourself and your client on a deeper level is required (and will be developed during the training).


Aima Coach

At the end of week 8, there will be an evaluation to ensure that you have understood the basic principles and tools of Aima (tranformation procedure etc) and you will coach 2-4 people who doesn’t know the Aima tools to prepare you to safely coach clients on your own. This coaching practice is done in a protected supervised environment with access to help to ensure that the client will have a good experience, no matter what. 

To get your certificate as an AIMA COACH you need to join the mentor and supervision program for AIMA COACHES. During the program you will find and guide around 20 clients to the desired outcome and participate in bi-weekly mentoring meetings, where you evaluate your own and other students sessions. The bi-weekly mentor meetings will continue for 26 weeks, and you may take as long as you want. You may sign up for the mentor and supervision program once you have completed this course.

Holistic Health Activator

At the end of week 9 there will be a written evaluation to ensure that you have understood the basic principles of using diet, lifestyle, breath work, body work and physical activities to activate the body’s self-healing powers. You will in a very practical way demonstrate your skills and ability to communicate these principles to people who don’t know them. This is done in a protected environment with access to help, so that the clients will have a positive experience and get the support they came for.  

To get your final certificate as an HOLISTIC HEALTH ACTIVATOR you need to be certified Aima Coach and follow the mentor and supervision program for HOLISTIC HEALTH ACTIVATOR. During the program you will find and guide around 20 clients to the desired outcome and participate in bi-weekly mentoring meetings, where you evaluate your own and other students sessions. The bi-weekly mentor meetings will continue for 26 weeks, and you may take as long as you want. You may sign up for the program once you have completed this course.

Life in the community

During the course, you will have the possibility to create evening activities, share your culture, create cultural cafés and theme days and take part in different sports/activities organized by other students or volunteers. Or to fully relax in our peaceful location in the middle of a nature reserve!

What else?

Structure of the day & week

The days are intensive. Sessions are from 7-8am, 9-11 am and 2-5pm with a short break 5 days a week.
Evenings and free days: Optional activities primarily organised by students/volunteers/residents. All students help with cooking, cleaning, dishwashing etc 1-2 hours per day. Usually Tuesdays and Wednesdays are free days. 

Requirements to become certified as a Holistic Health Activator

  • Min. 95% participation
  • Written examination passed
  • Practical demonstration of skills 
  • Successfully completion of both mentoring and supervision programs

Proof of participation

Proof of participation may be issued to those, who prefer to not complete the mentoring and supervision program.